Very less history is known about Ladakh, but during the 7th and 8th century it is believed that Tibetanisation started here. During the time of Buddhist, Ladakh was highly influenced by Kashmir but again in the end of the 9th century Tibetan culture took over history, religious, and of course its development. The Yarlung Dynasty ruled over Ladakh and he expanded his Tibet's border. Then an Islamic kingdom allied with China which stopped the military expansion. Ladakh came under the power of Ralpacan, a devout Buddhist, and after he was assassinated Ralpacan's brother Lang Darma came into power. In 1553, Namgyal Dynasty conquered Ladakh, and later Mughals came in power. After the Mughals left, Tibet invaded the area and in the 18th century Sikh rulers also took over the throne. After the Sikh rulers, Briton took over Ladakh and made it a part of Jammu and Kashmir. But, today it is separated from J&K and is a Union Territory.

Ladakh has ample dishes to offer and the cuisine served here has its distinct flavour. Ladakhi pulao full of surprises is served in many of the local restaurants in the region. A plate full of flavours, Tingmo is a vegetable stew that can be eaten at any time of the day. Khambir-local bread, Butter Tea, Momos, Thukpa, Qahwa, Kulcha, Nasi Goreng, Skyu, Tabak Maaz-fried ribs of lamb are few amongst the few must-try delicacies of Ladakh.